Coconut Magical Super Powers
If you keep on track with my Recipes, Facebook Fan page or Instagram then You can see that I am in Love with Coconut. It tastes so Yummy and is such a good and refreshing friend all through hot summer days. But all of that is just a great bonus to actual amazing health benefits … Read more
Beach Bombs
Now or never, the beach body and bikini post is here! Summer is here, heat is high and it is a perfect time to show the body for what you have been working all this time! Enjoy Helenaounxoxo True Summer Inspiration Here I will share some of my favorite bikini brands this season and the … Read more
The Girl Thing, Hair and Workouts!
June is already full on Positive Vibes and Summer Fun. Work, Work, Castings, Workout, Fun and Workout again… its pretty much my perfect lifestyle routine. Extreme Hot weather, earthquakes and hail storms… seriously Dear Taiwan what will be next? I wanted to talk about Workouts and Hair. Sounds weird combo, but actually for a girl … Read more
My new Love for Oats
As I wrote in the last post that I have fell in Love with oats. As these Healthy goodies are now part of my menu, its time to get creative and start sharing some recipes. With oats everything is pretty easy, even when it can sound like some of the oat breakfasts are a lot … Read more
We are work in Progress and We don’t need to be Perfect
Uh, Honestly I am such a bad blogger. Somehow I am busy as a bee here in Taipei. I am always somewhere and doing something. Its have been more than a week since my last blog post and I literally havent had even a 30 minutes to just open my blog and let you all … Read more
Upside Down Workshop with Julie Stephens
Happy Weekend all my Beautiful people! This weekend have been so Amazing and its not even close to be over. Taipei is treating me so well and it really spoils me, because I can get really used with the lifestyle when I have it all! Saturday I was part of a really great event. It … Read more
Healthy Lifestyle Summer Must Haves
Hey my Darlings! If you keep up with Helenaounxoxo Facebook or Instagram You already know that I have said Bye to China and I am Happily in Taiwan. Its my very first time here and its really exciting. Also I couldnt be happier to see my best friend and soulmate here. I made a huge … Read more
The Second Skin
Happy Friday everybody! Here is my Femina Magazine editorial The Second Skin. Story of Sweet Feminine innocence. I was wearing most gorgeous pieces by some of my Favorite designers and I am so grateful that I had a opportunity to work with such an Amazing team! Helenaounxoxo Fashion, Lifestyle, Healthy Body and Food Inspiration Boards … Read more
My weekly menu in China
I hope You all had a great start of the week. So I was trying to figure out what are the topics I haven’t been talking about lately and I realized that food, eating habits and my weekly menu is it. Now when I am back in China it is a perfect time to share … Read more
Weekend Workout Special
Nihau, my most awesome readers. I am so happy to see that my blog hits pretty good number of viewers even on the days when I dont write. I love you all so much and I am so grateful for all the support what I get from you! Past week haven’t been the easiest for … Read more
Healthy Lifestyle advice by Professional Trainer Collins Ezekh
Hey all my Sweetest Health Enthusiasts all over the world! I want to start new week with a little surprise. You all are used to read Healthy lifestyle advice from me, but why not to let somebody else for a change to keep you guys motivated. Here is my friend Collins Ezekh, and he is … Read more
Should we go Gluten Free?
If you dont have Celiac disease, then You may not be so familiar with Gluten or Gluten-Free. Or if you have read packages at the supermarket, then for sure you have seen signs saying Gluten Free and you end up wondering what it actually means? I wanted to write about it today, because I have … Read more
Weekend Favorites!
Happy weekend Sweeties all around me! Go and check Helenaounxoxo Facebook page and be proud of yourself for helping my little baby, my love, my website to reach these beautiful numbers! I am so Thankful to all of You and weekend cant get any better start! So for this weekend special I want to share … Read more
Inspiration Thursday!
Weekend is so close and its time to get a little Inspiration kick before enjoying your few days of relaxation! Last few days have been so Inspiring. I have no idea where it all comes from, but my brain is on over drive and I can not stop myself with coming up with some of … Read more
The Secret of Heavenly Hair!
As a model my hair gets damaged a lot and there is not much I can do about it on the photo shootings. But there are several ways how I can take care of my hair in the natural way just to keep them alive, healthy and strong. Its not just that being a model … Read more
Even the craziest days can make You Shine!
Hey Honeys! This week have went by so fast and it was a pretty crazy start of the year. Had over 10 castings everyday that mean that there were days with 16 or more castings. Plus few jobs what I had this week. After I had only 3 hours of sleep on Wednesday and then … Read more
Lips like Black Cherries and Attitude like a Devil stole an Angel!
Few weeks ago I was honored to be able to work with Atsushi Nishikiori, he is one of the most talented photographers in Japan! Here are some of the pictures from our photoshoot. Styling is done by creative Takashi Mizukuchi, who had most amazing pieces on the set from some of the well known Japanese designers! … Read more
Goals for 2013!
As I did last year I will write down all my goals for a next year. I believe that everything in life will go in its own right way without pushing something to happen, its still very Important to have Your goals! Having Your goals and being able to achieve them will teach you so … Read more
Highlights of 2012
End of every year Im sure that this one was the best year of my life. Actually its pretty awesome, because in that case things are always getting better and better and that means Im moving forward. I love it how my independence and life in travel are giving me the best lessons in life. … Read more
Oh Yeah, I achieve my goals!
Uhlala last weekend of 2012 is here. It seems like I am counting these last things like a crazy person(last job, last gym, last castings etc.), but I am so Happy and Proud of this year and I am so excited for a new year to come. As end of every year I like to … Read more
What to wear when its time for workout?
So what are the things your should wear on your training? Its so important to be comfortable when you workout, it is almost as important as workout itself. Right workout outfit will also help you succeed in your performance. You need to have good quality materials, because these clothes are so close to your body … Read more
All about Healthy Fats
I think its time to have some talk about nutrition and I decided to tell about Healthy Fats and how important is to consume right fats. Healthy fats are really important of well balanced diet, but actually our bodies need for fat is very low. Healthy fats are even part of the successful weight-loss. But … Read more
Learn to understand Your skin!
Happy weekend everybody! I wanted to make a little jump into the beauty world and talk about how we can read our skin. Most of the problems with human body are coming from inside, so we should be able to read them to make a change. Your skin is so powerful and understanding what your … Read more
What is in my Make Up bag?
While Beauty and The Beat is one of the top songs, then I want to beat things up with sharing my Beauty products. I always get asked what products I use or what brand make up I like. As a model my skin gets destroyed all the time. Because on every job my skin … Read more
What about right nutrition?
Eating is something what is part of our life and we cant change it. We dont live to eat, but we do eat to live. So from there comes the fact that food is fuel to our body. It gives us energy to live our daily life and feel the best about ourselves. Food is … Read more
