Posted by helenaounxoxo on June 19, 2013 · Leave a Comment
If you keep on track with my Recipes, Facebook Fan page or Instagram then You can see that I am in Love with Coconut. It tastes so Yummy and is such a good and refreshing friend all through hot summer days. But all of that is just a great bonus to actual amazing health benefits … Read more
Filed under Body, Cooking, Lifestyle · Tagged with beauty, Body, Breakfast, Coconut, Coconut flakes, Coconut flesh, Coconut Milk, coconut oil, Coconut Water, cooking, desserts, diet, food, fruits and berrys, hair, hair care, healthy, healthy food, Healthy Lifestyle, inspiration, lifestyle, nature, nutrition, plant-based diet, recipe, skin, skin care, Summer, the world healthiest foods, vegan, vegetables, Vegetarian, vitamins, weight loss
Posted by helenaounxoxo on June 2, 2013 · Leave a Comment
As I wrote in the last post that I have fell in Love with oats. As these Healthy goodies are now part of my menu, its time to get creative and start sharing some recipes. With oats everything is pretty easy, even when it can sound like some of the oat breakfasts are a lot … Read more
Filed under Cooking, Lifestyle · Tagged with Body, Breakfast, food, fruits and berrys, healthy, healthy eating, healthy food, lifestyle, oatmeal, oats, overnight oats, recipe, the world healthiest foods, vegan, Vegetarian, vitamins, weekend
Posted by helenaounxoxo on June 2, 2013 · Leave a Comment
Uh, Honestly I am such a bad blogger. Somehow I am busy as a bee here in Taipei. I am always somewhere and doing something. Its have been more than a week since my last blog post and I literally havent had even a 30 minutes to just open my blog and let you all … Read more
Filed under Body, Lifestyle · Tagged with Body, Breakfast, eating habits, food, fruits and berrys, goals, health, healthy, healthy body, healthy body image, healthy food, Healthy Lifestyle, Helena Oun, inspiration, lifestyle, model, Modeling, Motivation, nutrition, oatmeal, running, swimming, Taipei, walking, weekend, workout, yoga, yourself
Posted by helenaounxoxo on May 16, 2013 · Leave a Comment
Oh my dear god! I don’t know from where to start. Emotions overdose and Happiness on high levels. Don’t even ask why, because I don’t know! There is some magic in the air all around Taipei, because I just cant stop being Happy here. I start to feel weird already. But I don’t complain about … Read more
Filed under Fashion, Lifestyle · Tagged with art, colours, Fabulous, Fashion, food, fruits and berrys, healthy food, inspiration, Inspiration Thursday, lifestyle, Motivation, nature, outfits, Quotes, Summer, vegetables
Posted by helenaounxoxo on April 28, 2013 · Leave a Comment
Hey everybody! Have You been missing me? This week I had some traveling to do and needed to settle in in my new place, so I didnt had any time to get to blogging. But this time I’m saying Hey from Guangzhou( read Glamzhou). So happy to be back here after 3 years. This city … Read more
Filed under Cooking, Lifestyle · Tagged with colours, cooking, food, fruits and berrys, green smoothie, healthy, healthy body, healthy eating, healthy food, Healthy Lifestyle, inspiration, juice, lifestyle, nutrition, raw, raw food, recipe, smoothie, the world healthiest foods, vegan, vegetables, Vegetarian, vitamins, weekend
Posted by helenaounxoxo on April 16, 2013 · Leave a Comment
I hope You all had a great start of the week. So I was trying to figure out what are the topics I haven’t been talking about lately and I realized that food, eating habits and my weekly menu is it. Now when I am back in China it is a perfect time to share … Read more
Filed under Body, Cooking, Lifestyle · Tagged with Body, Breakfast, china, cooking, dinner, eating habits, food, fruits and berrys, healthy food, Helena Oun, inspiration, lifestyle, lunch, recipe, the world healthiest foods, vegetables, Vegetarian, week menu, weekly menu
Posted by helenaounxoxo on February 6, 2013 · Leave a Comment
Can You believe it, first recipe post in 2013 is finally here! This is one really great part of being back at home, I have so much more time to try out different recipes and create new ones. I love to share my world of healthy food and eating habits. Who doesn’t like … Read more
Filed under Cooking, Lifestyle · Tagged with cooking, desserts, food, fruits and berrys, healthy food, lifestyle, Mousse, recipe, the world healthiest foods, tofu, vegan, Vegetarian
Posted by helenaounxoxo on January 26, 2013 · Leave a Comment
Happy weekend Sweeties all around me! Go and check Helenaounxoxo Facebook page and be proud of yourself for helping my little baby, my love, my website to reach these beautiful numbers! I am so Thankful to all of You and weekend cant get any better start! So for this weekend special I want to share … Read more
Filed under Lifestyle · Tagged with Body, Breakfast, Fashion, favorites, food, fruits and berrys, healthy food, Healthy Lifestyle, Helena Oun, inspiration, Motivation, traveling, Vegetarian, weekend
Posted by helenaounxoxo on January 24, 2013 · 3 Comments
As a model my hair gets damaged a lot and there is not much I can do about it on the photo shootings. But there are several ways how I can take care of my hair in the natural way just to keep them alive, healthy and strong. Its not just that being a model … Read more
Filed under Body, Lifestyle · Tagged with Almonds, beauty, beauty tips, Body, coconut oil, fruits and berrys, hair, health, Healthy Fats, healthy food, healthy hair, Healthy Lifestyle, lifestyle, Modeling, natural, the world healthiest foods, vegetables, vitamins, womens health
Posted by helenaounxoxo on January 19, 2013 · Leave a Comment
Happy and Healthy Weekend to all of You my Beautiful people all around the world! From time to time you have been asking what I eat or how my weekly menu looks like. So I have been doing that weekly menu post few times before here. Check them out here. These three previous … Read more
Filed under Cooking, Lifestyle · Tagged with avocado, Breakfast, Brown Rice Cafe, colours, cooking, desserts, dinner, food, fruits and berrys, healthy, healthy eating, healthy food, Healthy Lifestyle, Helena Oun, helenaounxoxo, inspiration, instagram, japan, lifestyle, lunch, pescetarian, Pure Cafe, recipe, recipes, Rye Bread, salmon, seafood, smoothie, the world healthiest foods, Tokyo, vegetables, Vegetarian, week menu, weekend, weekly menu
Posted by helenaounxoxo on December 30, 2012 · Leave a Comment
End of every year Im sure that this one was the best year of my life. Actually its pretty awesome, because in that case things are always getting better and better and that means Im moving forward. I love it how my independence and life in travel are giving me the best lessons in life. … Read more
Filed under Lifestyle, Modeling · Tagged with 2012, Amsterdam, Body, china, colours, cooking, Copenhagen, Denmark, Estonia, Fabulous, family, food, fruits and berrys, healthy eating, healthy food, Healthy Lifestyle, Helena Oun, higlights, home, inspiration, japan, korea, lifestyle, Memories, Modeling, Motivation, nutrition, Osaka, seoul, Shanghai, Tokyo, traveling, Work, workout, yourself
Posted by helenaounxoxo on December 24, 2012 · Leave a Comment
I wish You all Merry Christmas and I hope You all have the Greatest time enjoying Holidays! Here is my one of the kind recipe for this Christmas! Raw Gingerbread mini Muffins *3-4 big or 5-6 small Dried Figs *50g Walnuts *Cardamon *3 pieces of Clove *Cinnamon *Fresh Ginger *1/2 ripe Persimmon Make pieces of … Read more
Filed under Cooking, Lifestyle · Tagged with christmas, cooking, desserts, food, fruits and berrys, gingerbread, healthy food, holidays, japan, lifestyle, muffins, raw, raw food, recipe, the world healthiest foods, Tokyo, vegan, Vegetarian
Posted by helenaounxoxo on November 29, 2012 · Leave a Comment
Happy Inspiration Thursday to everybody!! I am so Thankful to all for being here all this time, keeping on reading my blog and giving me such a great feedback. It all means so much to me and I am so Happy that I have helped so many of You! Finally its here, the last Inspiration … Read more
Filed under Fashion, Lifestyle · Tagged with art, Bag&Shoes, colours, Fabulous, Fashion, food, fruits and berrys, inspiration, Inspiration Thursday, lifestyle, outfits
Posted by helenaounxoxo on October 31, 2012 · Leave a Comment
Here is one of my favorite things to have for Breakfast! Good and Healthy Breakfast is most Important part of Your own Well-Being, Healthy Lifestyle and Eating Habits! Raw Buckwheat Porridge *Raw Buckwheat (soaked) *1 Banana *1tbsp Chia Seeds *Strawberries(also Blueberries and Rasberries will be fine) Buckwheat should be soaked for overnight. After soaking … Read more
Filed under Cooking, Lifestyle · Tagged with Breakfast, buckwheat, cooking, desserts, food, fruits and berrys, healthy food, lifestyle, raw, raw food, recipe, the world healthiest foods, vegan, Vegetarian
Posted by helenaounxoxo on October 17, 2012 · Leave a Comment
Hey Bambis and all the Healthy Lifestyle Enthusiasts! I want to share another Yummilicious dessert recipe and its totally quilt-free. Its Raw Vegan Sweet bite what is so easy to make. Creamy Berry Cup 2 servings Crust: *2tbsp Almond slices *60g Walnuts *1-2 handful of Medjool Dates Cream: *100g soaked Cashews *1 Banana(frozen) *1/2 Lemon … Read more
Filed under Cooking, Lifestyle · Tagged with cashew cream, Cashews, cooking, creamy berry cake, crust, desserts, food, fruits and berrys, healthy food, Helena Oun, lifestyle, raw food, recipe, the world healthiest foods, vegan, Vegetarian
Posted by helenaounxoxo on October 5, 2012 · Leave a Comment
Here is another recipe post, like you can see the moment I get back at home I start posting different recipes a lot more than when Im traveling. I am happy to spend time in my kitchen in Estonia. Its the perfect place for me to create new recipes and prepares meals to … Read more
Filed under Cooking, Lifestyle · Tagged with banana, Breakfast, Coconut, cooking, desserts, Estonia, food, fruits and berrys, healthy food, Quinoa, recipe, the world healthiest foods, vegan, Vegetarian, vitamins
Posted by helenaounxoxo on October 4, 2012 · Leave a Comment
Let me share my Inspiration this week! Autumn is time of colors and light, even that its cold outside there is so much Beauty in this season! This weekend will be two weeks for me being back at Estonia visiting my Family. Have been enjoying everyday here. Even now when I am a little bit … Read more
Filed under Fashion, Lifestyle · Tagged with autumn, colours, cooking, Fashion, food, food pyramid, fruits and berrys, healthy body, healthy eating, healthy food, Healthy Lifestyle, Helena Oun, inspiration, Inspiration Thursday, lifestyle, Motivation, nutrition, vegetables, Vegetarian, vitamins
Posted by helenaounxoxo on September 20, 2012 · Leave a Comment
Hey My Lovely ones! Inspiration day with Colors and Brightness. My two months at Seoul is coming to the end and this will be my last Inspiration Thursday from Seoul and from Asia, before heading back to my sweet home at Estonia. I am so ready to enjoy Autumn at home, spend time with my … Read more
Filed under Fashion, Lifestyle · Tagged with Bag&Shoes, colours, Estonia, Fabulous, Fashion, fruits and berrys, inspiration, Inspiration Thursday, lifestyle, Motivation, Quotes
Posted by helenaounxoxo on September 13, 2012 · 1 Comment
Inspiration Thursday is here and why not get Inspired again!! Autumn, colors, warm and rainy. I love that time of the year. In Seoul its still late Summer, but Autumn is not that far any more. I still have one week left in Seoul and then I will start to come back to Europe for … Read more
Filed under Fashion, Lifestyle · Tagged with art, Bag&Shoes, colours, Fabulous, Fashion, food, fruits and berrys, healthy food, inspiration, Inspiration Thursday, lifestyle, nature, Quotes, Summer
Posted by helenaounxoxo on September 6, 2012 · Leave a Comment
And here is one of my favorite Healthy Sweet bites! So easy and so Yummy! I did this Orange-Chocolate cake on my Birthday and I came to this recipe with getting inspired by several Raw Vegan blogs what I have been enjoying for quite some time! This is another quilt-free recipe to enjoy … Read more
Filed under Cooking · Tagged with chocolate, cooking, dairy free, desserts, egg free, food, fruits and berrys, healthy food, Helena Oun, lifestyle, orange, raw, raw food, recipe, Sugar-free, the world healthiest foods, vegan, Vegetarian
Posted by helenaounxoxo on September 2, 2012 · 1 Comment
Happy Weekend and Lovely Sunday to everybody! On my Birthday I prepared two Raw Vegan Cakes for myself and here is one them. Its Juicy Pinapple Cake! 100% Vegan and filled with necessary nutrients. So easy to make and You dont need a lot of ingredients! Raw Pineapple Cake Curst: *200g Cashews *1,5 tbsp Coconut … Read more
Filed under Cooking · Tagged with cooking, dairy free, desserts, food, fruits and berrys, healthy food, Helena Oun, Pineapple, Pineapple Cake, raw food, recipe, Sugar-free, vegan, Vegetarian
Posted by helenaounxoxo on August 23, 2012 · Leave a Comment
Hey Sweethearts and Inspiration Lovers!! End of Summer is coming closer and closer. But Summer cant end without my Birthday, what is already next week. Cant wait to get a year older and celebrate this day. I always have been and I always will be obsessed with Bdays and it is something really special for … Read more
Filed under Fashion, Lifestyle · Tagged with colours, Fabulous, Fashion, food, fruits and berrys, healthy food, inspiration, Inspiration Thursday, lifestyle, Motivation, nature, outfits, Quotes, Summer
Posted by helenaounxoxo on August 16, 2012 · Leave a Comment
Hey! Hey! Its time to get Inspired for the Sunny August days!! Enjoy my Inspiration gallery and be Inspired!! Have a Smile and Shine! Non of us wants that Summer will come to the end! So lets make the best out of every single day from the last months of Summer! Helenaounxoxo Fashion, Lifestyle, Healthy … Read more
Filed under Fashion, Lifestyle · Tagged with colours, Fabulous, Fashion, food, fruits and berrys, healthy food, inspiration, Inspiration Thursday, lifestyle, Summer
Posted by helenaounxoxo on August 9, 2012 · 2 Comments
Let the Inspiration in from all the windows!! Last month of the Summer is starting to run by and we cant let it to do that. Weeks and days are literally flying by here in Seoul. This makes me realize everyday how much more I should appreciate every second and enjoy the moments without thinking … Read more
Filed under Fashion, Lifestyle · Tagged with Bag&Shoes, black, Body, colours, Fabulous, Fashion, food, fruits and berrys, inspiration, Inspiration Thursday, lifestyle, Motivation, Summer
Posted by helenaounxoxo on August 6, 2012 · Leave a Comment
Happy start of the new week! And what can be better than to share one of my newest recipes with You my Lovely readers! Lately I have been really missing the tropical taste of Thai cuisine. So in the weekend I visited the famous Foreign Market in Itaewon, Seoul. I bought Coconut Milk and Mangoes, … Read more
Filed under Cooking · Tagged with Breakfast, buckwheat, Coconut, Coconut Milk, cooking, desserts, food, fruits and berrys, healthy food, lifestyle, Mango, raw, raw food, recipe, Summer, Thai Cuisine, Thailand, the world healthiest foods, vegan, Vegetarian