Posted by helenaounxoxo on May 16, 2013 · Leave a Comment
Oh my dear god! I don’t know from where to start. Emotions overdose and Happiness on high levels. Don’t even ask why, because I don’t know! There is some magic in the air all around Taipei, because I just cant stop being Happy here. I start to feel weird already. But I don’t complain about … Read more
Filed under Fashion, Lifestyle · Tagged with art, colours, Fabulous, Fashion, food, fruits and berrys, healthy food, inspiration, Inspiration Thursday, lifestyle, Motivation, nature, outfits, Quotes, Summer, vegetables
Posted by helenaounxoxo on April 28, 2013 · Leave a Comment
Hey everybody! Have You been missing me? This week I had some traveling to do and needed to settle in in my new place, so I didnt had any time to get to blogging. But this time I’m saying Hey from Guangzhou( read Glamzhou). So happy to be back here after 3 years. This city … Read more
Filed under Cooking, Lifestyle · Tagged with colours, cooking, food, fruits and berrys, green smoothie, healthy, healthy body, healthy eating, healthy food, Healthy Lifestyle, inspiration, juice, lifestyle, nutrition, raw, raw food, recipe, smoothie, the world healthiest foods, vegan, vegetables, Vegetarian, vitamins, weekend
Posted by helenaounxoxo on April 16, 2013 · Leave a Comment
I hope You all had a great start of the week. So I was trying to figure out what are the topics I haven’t been talking about lately and I realized that food, eating habits and my weekly menu is it. Now when I am back in China it is a perfect time to share … Read more
Filed under Body, Cooking, Lifestyle · Tagged with Body, Breakfast, china, cooking, dinner, eating habits, food, fruits and berrys, healthy food, Helena Oun, inspiration, lifestyle, lunch, recipe, the world healthiest foods, vegetables, Vegetarian, week menu, weekly menu
Posted by helenaounxoxo on February 11, 2013 · Leave a Comment
Happy start of the new week! I hope You all had a great weekend and memorable start of the new year! I believe in the strength and power what Water Snake year will bring to us! Dont forget to check out Helenaounxoxo Instagram Project and I wait You all to be part of … Read more
Filed under Cooking, Lifestyle · Tagged with cooking, food, healthy, healthy food, lasagna, lifestyle, Quinoa, recipe, the world healthiest foods, vegan, vegetables, Vegetarian, zucchini, zucchini lasgna
Posted by helenaounxoxo on January 24, 2013 · Leave a Comment
Weekend is so close and its time to get a little Inspiration kick before enjoying your few days of relaxation! Last few days have been so Inspiring. I have no idea where it all comes from, but my brain is on over drive and I can not stop myself with coming up with some of … Read more
Filed under Lifestyle · Tagged with Body, colours, Fabulous, food, healthy food, inspiration, Inspiration Thursday, lifestyle, Motivation, nature, the world healthiest foods, vegetables
Posted by helenaounxoxo on January 24, 2013 · 3 Comments
As a model my hair gets damaged a lot and there is not much I can do about it on the photo shootings. But there are several ways how I can take care of my hair in the natural way just to keep them alive, healthy and strong. Its not just that being a model … Read more
Filed under Body, Lifestyle · Tagged with Almonds, beauty, beauty tips, Body, coconut oil, fruits and berrys, hair, health, Healthy Fats, healthy food, healthy hair, Healthy Lifestyle, lifestyle, Modeling, natural, the world healthiest foods, vegetables, vitamins, womens health
Posted by helenaounxoxo on January 19, 2013 · Leave a Comment
Happy and Healthy Weekend to all of You my Beautiful people all around the world! From time to time you have been asking what I eat or how my weekly menu looks like. So I have been doing that weekly menu post few times before here. Check them out here. These three previous … Read more
Filed under Cooking, Lifestyle · Tagged with avocado, Breakfast, Brown Rice Cafe, colours, cooking, desserts, dinner, food, fruits and berrys, healthy, healthy eating, healthy food, Healthy Lifestyle, Helena Oun, helenaounxoxo, inspiration, instagram, japan, lifestyle, lunch, pescetarian, Pure Cafe, recipe, recipes, Rye Bread, salmon, seafood, smoothie, the world healthiest foods, Tokyo, vegetables, Vegetarian, week menu, weekend, weekly menu
Posted by helenaounxoxo on November 28, 2012 · Leave a Comment
“More natural bright colours you have on Your plate, the Healthier Your meal is!” Oh I have heard this one so many times, and lets be honest, Its true! When Im already talking about colorful meal then its time to share my newest recipe. Its Quinoa salad what is probably the best salad what I … Read more
Filed under Cooking, Lifestyle · Tagged with colours, cooking, food, heal, healthy food, lifestyle, pumpkin, Quinoa, recipe, the world healthiest foods, vegan, vegetables, Vegetarian, vitamins, winter salad
Posted by helenaounxoxo on November 23, 2012 · Leave a Comment
Hey Food Lovers and Health Enthusiasts! As You have notice that most of my latest Recipes are Raw Food. So will be this one. I am not 100% Raw Vegan, but I try to eat Raw much as possible. Raw Food is not only for Vegans, its for everybody. I have notice that more and … Read more
Filed under Cooking, Lifestyle · Tagged with cooking, food, healthy food, lifestyle, raw, raw food, recipe, the world healthiest foods, vegan, vegetables, Vegetarian, Zucchini pasta
Posted by helenaounxoxo on November 21, 2012 · Leave a Comment
I think its time to have some talk about nutrition and I decided to tell about Healthy Fats and how important is to consume right fats. Healthy fats are really important of well balanced diet, but actually our bodies need for fat is very low. Healthy fats are even part of the successful weight-loss. But … Read more
Filed under Body, Cooking, Lifestyle · Tagged with Almonds, avocado, Body, cooking, food, health, healthy eating, Healthy Fats, healthy food, Healthy Lifestyle, lifestyle, nutrition, nuts, the world healthiest foods, vegan, vegetables, Vegetarian, vitamins
Posted by helenaounxoxo on November 16, 2012 · Leave a Comment
Heyaa!! Its time to start posting the recipes I have been talking about. So for sure many of my Twitter followers have notice, that I kind of have been opening the Hummus Factory. Yeah, I really Love Hummus, but now also my family is kind of becoming obsessed with it. I really Love doing … Read more
Filed under Cooking, Lifestyle · Tagged with cooking, food, green peas, healthy food, Hummus, lifestyle, raw, raw food, recipe, the world healthiest foods, vegan, vegetables, Vegetarian
Posted by helenaounxoxo on November 10, 2012 · 2 Comments
Happy Weekend everybody! Last weeks has been insanely busy and I even dont want to start talking about how bad I’ve been with blogging. Most of my time is going to Ounwood. It has been one of the greatest experiences in my life and I never thought that I would be part of this project. I … Read more
Filed under Cooking · Tagged with cooking, dinner, food, healthy, healthy food, lifestyle, raw, raw food, recipe, Sushi, the world healthiest foods, vegan, vegetables, Vegetarian, weekend
Posted by helenaounxoxo on October 4, 2012 · Leave a Comment
Let me share my Inspiration this week! Autumn is time of colors and light, even that its cold outside there is so much Beauty in this season! This weekend will be two weeks for me being back at Estonia visiting my Family. Have been enjoying everyday here. Even now when I am a little bit … Read more
Filed under Fashion, Lifestyle · Tagged with autumn, colours, cooking, Fashion, food, food pyramid, fruits and berrys, healthy body, healthy eating, healthy food, Healthy Lifestyle, Helena Oun, inspiration, Inspiration Thursday, lifestyle, Motivation, nutrition, vegetables, Vegetarian, vitamins
Posted by helenaounxoxo on October 2, 2012 · Leave a Comment
Heya all the Health Enthusiasts and Model Life Followers! I think its about time to post another recipe. Especially when yesterday was National Vegetarian day then here is one of my favorite Veggie dishes! Its Moroccan inspired Salad and it fits perfectly for Autumn! Pretty easy to make and taste is Yummilicious! Quinoa … Read more
Filed under Cooking, Lifestyle · Tagged with autumn, colours, cooking, Estonia, food, healthy food, Helena Oun, home, lifestyle, Quinoa, recipe, salad, the world healthiest foods, vegan, vegetables, Vegetarian
Posted by helenaounxoxo on September 18, 2012 · Leave a Comment
Eating is something what is part of our life and we cant change it. We dont live to eat, but we do eat to live. So from there comes the fact that food is fuel to our body. It gives us energy to live our daily life and feel the best about ourselves. Food is … Read more
Filed under Body, Lifestyle · Tagged with Body, cooking, eating habits, food, food matters, health, healthy, healthy body, healthy eating, healthy food, Healthy Life, Healthy Lifestyle, Helena Oun, inspiration, lifestyle, Motivation, nature, nutrition, Quotes, the world healthiest foods, vegan, vegetables, Vegetarian, vitamins, yourself
Posted by helenaounxoxo on August 15, 2012 · Leave a Comment
Hey Sweeties!! I think its time to have a little look back to my Holiday at Thailand where I was about months ago! You can see more about my trip to Thailand from here! While I had my Holiday at The Paradise Boutique Resort I also wanted to learn the magic of Thai cuisine. … Read more
Filed under Cooking · Tagged with Chef Tui, cooking, Cooking course, food, Green Curry, healthy food, Helena Oun, Koh Yao, nutrition, Papaya Salad, pescetarian, recipe, seafood, spices and herbs, Summer, Thai Cuisine, Thailand, The Paradise Resort, the world healthiest foods, traveling, vegetables
Posted by helenaounxoxo on August 1, 2012 · Leave a Comment
Hey my Lovely Foodies and Health Enthusiasts!! I wanted to share some of my really easy recipes/meals what I have been preparing to myself here in Korea. Also what will be really easy for you to prepare wherever you are. I like to call them my Fast&Easy meals. They are filled … Read more
Filed under Cooking · Tagged with Breakfast, cooking, dinner, fast&easy, food, fruits and berrys, healthy food, Helena Oun, korea, lifestyle, lunch, recipe, seoul, the world healthiest foods, vegan, vegetables, Vegetarian, vitamins
Posted by helenaounxoxo on July 29, 2012 · Leave a Comment
Happy Sunday to all of You, my Lovely readers and followers! Today I wanted to share some of the recipes what have caught my eye while being around on the blogs. Havent done it for pretty while, so I think today is the perfect time to do it! Its a good way to get you … Read more
Filed under Cooking, Lifestyle · Tagged with colours, cooking, desserts, food, fruits and berrys, healthy food, inspiration, lifestyle, raw, raw food, recipe, Summer, the world healthiest foods, vegan, vegetables, Vegetarian, vitamins, weekend
Posted by helenaounxoxo on July 15, 2012 · Leave a Comment
Cant believe that the week in The Paradise is almost coming to the end. I have had such a pleasent time here. Have enjoyed every second of it. Had another successful cooking course on friday, went to snorkeling for a very first time yesterday and also relaxing aromatherapy. Have been doing my Yoga and Meditation … Read more
Filed under Body, Cooking, Lifestyle · Tagged with beach, Body, colours, cooking, Fabulous, food, fruits and berrys, healthy food, Helena Oun, holiday, Koh Yao, lifestyle, paradise beach, Phuket, snorkeling, Summer, Thailand, The Paradise Resort, traveling, Vacation, vegetables, weekend, workout, yoga, yourself
Posted by helenaounxoxo on July 13, 2012 · Leave a Comment
Sawadika!! I have been truly enjoying my time in Thailand!! Never fel this peaceful and relaxed before. I have learned so much in my Yoga and Meditation classes and also grown a lot of knowledge in my Thai cuisine cooking classes. Already have achieved another 2012 new year promise to learne how to cook seafood … Read more
Filed under Body, Cooking, Lifestyle, Soul · Tagged with 2012, Body, colours, cooking, food, fruits and berrys, healthy food, Helena Oun, holiday, Koh Yao, lifestyle, Meditation, nature, Phuket, soul, Summer, Thai Cuisine, Thailand, The Paradise Resort, traveling, Vacation, vegetables, weekend, workout, yoga, yourself
Posted by helenaounxoxo on June 28, 2012 · Leave a Comment
Happy Inspiration Thursday!! Summer is just so Awesome!! Love this time of the year. Love it in the big city life and love it in the nature!! Colours, warm light Breeze, Sun and everything else what says Its The Summer Time!!! Only thing what I really miss right now is nature, fresh berries from granparents … Read more
Filed under Fashion, Lifestyle · Tagged with Bag&Shoes, colours, Fabulous, Fashion, food, fruits and berrys, healthy food, inspiration, Inspiration Thursday, lifestyle, nature, Summer, vegetables, white
Posted by helenaounxoxo on June 26, 2012 · 5 Comments
Its time to share some of my basic tips how to achieve and maintain Healthy Life! I am so Happy to see how many people every single week I meet who are interested to become Healthier person or who already have started, but need to get some more advice to maintain a long term Healthy … Read more
Filed under Body, Cooking, Lifestyle · Tagged with Active, beauty, beauty tips, Body, Breakfast, cooking, eating habits, fitness, food, fruits and berrys, healthy food, Healthy Life, Healthy Lifestyle, Helena Oun, inspiration, lifestyle, minerals, Motivation, nutrition, plant-based diet, positive, raw food, skin, the world healthiest foods, tips, traveling, vegetables, Vegetarian, vitamins, water, yourself
Posted by helenaounxoxo on June 21, 2012 · Leave a Comment
Summer is officially here, even that weather in Japan shows that summer have left forever. yeah it have been raining for last three days. Dont like it, but its definitely better than sweating with 30C. Here is my this week Inspiration!! Dream Big, Grow in to Your goals, Believe in Yourself and Work Hard to … Read more
Filed under Fashion, Lifestyle · Tagged with colours, Fabulous, Fashion, food, fruits and berrys, healthy food, inspiration, Inspiration Thursday, lifestyle, Motivation, nature, outfits, Summer, vegetables, white
Posted by helenaounxoxo on June 14, 2012 · Leave a Comment
Happy Thursday My Lovely Readers from all over The World!! Constantly working everyday with different clients always keeps me Inspired and this is what have happend in this week. Actually not just the jobs, but I am such a “wonder around” person that actually everything around me Inspires. Its just Important to keep Your eyes … Read more
Filed under Fashion, Lifestyle · Tagged with Bag&Shoes, Body, colours, Fabulous, Fashion, food, healthy food, inspiration, Inspiration Thursday, lifestyle, Motivation, nature, outfits, Quotes, the world healthiest foods, traveling, vegetables
Posted by helenaounxoxo on June 7, 2012 · Leave a Comment
Kon’nichiwa Inspiration Thursday!! I feel like that every Inspiration Thursday I have reality check of how fast time is flying! Again another week have went by and I literally havent had a moment to sit down. I dont know how it have happened, but being Busy is my main occupation right now. I am so … Read more
Filed under Fashion, Lifestyle · Tagged with Bag&Shoes, Body, Breakfast, colours, cooking, desserts, Fabulous, Fashion, food, fruits and berrys, healthy food, inspiration, Inspiration Thursday, interior, lifestyle, Motivation, nature, raw, the city, the world healthiest foods, vegan, vegetables, Vegetarian